Ex Vegan What I Ate Simple Recipe

What’s good to eat and healthy too?

This simple ex vegan recipe may not appear to be something you’d eat for health, but it tastes great, and it might be good for you.

I’m always looking for the best solutions to being as healthy and fit as possible; I also like to keep things pretty simple.

This meal is something I made up recently and it tasted real good.

Since I started eating more meat, my blood pressure is lower than it’s been in years.

At my last visit to the doctor the nurse told me she doesn’t usually see blood pressure as good as mine all day long.

I’m not bragging; I just think it’s interesting that my blood pressure is so low now, and it was on the rise as a vegan. I’m sure a lot of other factors could have played into this, but it’s interesting nonetheless.

I hope you try and enjoy this food combination. Let me know if you’d like to see more videos like this one on Things Very Good.

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Want to lose weight or get in great shape. Check out my program, Healthy Fit Self HERE!.

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